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January 12, 2013

Cheap ‘recovery smoothie’ recipe

FrugalFeeding

Mixed Berry Smoothie Recipe

That’s the New Year over and done with and despite the fact resolutions aren’t worth the mental toilet paper they are written on, it is perhaps time for something a little healthier. For those of you currently thinking along similar lines, you’ll not go far wrong with this extraordinarily frugal recipe for mixed berry smoothie.

People don’t seem to realise how inflated the prices of smoothies are these days. The leading smoothie company in the UK, which shall remain nameless, charges around £2 per 250ml drink and while the recipes they use are very tasty, you feel like you’re paying a premium to stay healthy. Fresh berries are similarly overpriced, so I highly recommend making your own smoothies and doing so with frozen berries which often cost less than half the price.

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